HOW TO USE CBD OIL (Tincture)
Step 1: Shake Well!
Step 2: Squeeze the dropper top to fill the pipette with oil. CBD Geeks Recommend starting with a small dosage of .25ml or .50ml for beginners and work your way up if necessary.
Step 3: Dispense the oil directly under your tongue. Let it it sit for about 30 seconds to a minute. Repeat as necessary throughout the day.
Keep in mind that CBD is non-psychoactive. However it has been noted to give a slight sedative effect at higher dosages. This can be a beneficial if you have trouble sleeping so consider larger quantities before bed.
HOW TO USE CBD (Gel Capsules)
Step 1: Always double check the desired amount of CBD in the capsules before consuming.
Step 2: Consume like traditional capsules with drinking water.
CBD Gel Capsules are an effective way to take your daily dose of CBD. Especially if you are not a fan of the way tinctures may taste. If you are looking for an oral option the GEEKS definitely recommend MEDTERRA GEL Capsules which come in 25mg and 50mg.
HOW TO USE CBD (Topical Creams)
STEP 1: Read directions thoroughly on package details before application (Instructions may vary from product to product)
Step 2: Apply on areas where you may want to feel the anti-inflammatory properties of CBD. Repeat as necessary throughout the day.
Topical and relief creams are very popular for pain relief and joint aches. Very effective way to feel the power of CBD. Many consumers also use topical creams after a working out at the gym for muscle recovery!